We offer you
everything KINECT in one place!

/ / v /

Weight loss experience sharing


Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Weight loss experience sharing
03-19-2015, 04:48 AM
Post: #1
Weight loss experience sharing
The original poster is a very lazy person, in 2009, at that time my height 170, weight 115 jins, not fat, but because of the high, inactivity meat is loose, so it looks like a bit strong, but is still calculate symmetry.
In holiday friend bought medicine reducing weight, because buy more give me half, the young feel strong and just germination concept to lose weight, then secretly taking diet pills is, the beginning of the tragedy, medicine gets effective fast a month or so thin to 107 is an appetite suppressant,but look very ugly, but the smell of food want to vomit, then finished medicine, there is no effect of inhibiting smell what to eat is very sweet, feel life is full of hope, school lunches, is completely control appetite,For example: go to bed and roommate in the dormitory downstairs fried chicken shop to buy a fried chicken and lean meat balls, very greasy satiate sleep, lasted about half a month from 107 to 138 (a sudden fat when I haven't called fat) but really feel that life is hopeless, to look into the mirror feel very sick.
Years of experience I combined set weight loss plan, is to lose weight the method all know healthy appropriate melt together, the early half a cup of dilute brine, reduce appetite, NFAM, increase exercise, emetic ~

The early half cup of salt water: can Qingchang detoxification, I is the toilet is not normal, digest slowly people

Reduce the intake: take it easy, the landlord is probably three days, differ from man to man, for the chowhound, suddenly eat this need great willpower

Breakfast: eat a boiled egg maintains the spirit, is hungry to allow his eating half an apple with the

Lunch: two days before you can eat a little of his own to eat anything, don't be too to suppress their own, but with good, quantity control in a certain range, such as a piece of Steamed Rice probably eat egg size, really control don't live to eat, must be timely to urge spit, eat a little will keep is a criminal mentality, then success is in sight

Dinner: No way!! Can't eat anything!!
I was a day jins or so off weight at 8 days ago has just begun, but in the back two days, has been basically stable, probably one day 1 jins, does not have what change on the tenth day, because of excessive exercise and eat too little, people have a little wasted, then jump in front of have not see anything, so I stopped, and my weight has dropped to 105, feel good stability.

But just lean down appearance changes won't suddenly so big, should be at least maintained almost a month will obviously lost weight, this month can restore slowly over a bit of food, start from light.

Just remember so much, have what problem, can discuss, can not be as thin as fast should be is to look at the health of individuals, I now false what is normal, look Ye Hao, is more than ever to eat but seems to have become easy to lean body mass, eat a lot of also not fat, but to lose weight the psychology is very important in the process of, must convince myself I believe I can do!!!
Show my photo,take by <a title="oneplus one phone" href="http://www.yasurs.ae/cell-phone/phone-brands/oneplus.html/"><strong>oneplus one phone</strong></a>
   
Find all posts by this user
Quote this message in a reply
04-01-2015, 09:02 AM
Post: #2
RE: Weight loss experience sharing
It is really effective!
Find all posts by this user
Quote this message in a reply
05-07-2016, 06:07 AM (This post was last modified: 05-07-2016 06:09 AM by eloiselopez.)
Post: #3
RE: Weight loss experience sharing
Weight loss is just not an easy task. You must have to put your mind into it. Successful weight loss requires consistency and determination in activities that will make you lose weight. Otherwise there are many weight loss centres available that offers variant plans and many more hints about rapid and permanent weight loss at nuez-dela-india.com. My neighbour had lost many kgs without doing an exercise and diet. She looks very fit and active now.
Find all posts by this user
Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  My Weight Loss (Hopefully Supplemented with Kinect) DogsInTheMitten 17 13,349 05-02-2016 07:55 AM
Last Post: eloiselopez
  New weight loss option for Kinect Richard 3 5,661 01-16-2016 08:40 AM
Last Post: louisphilip91
Tongue My Weight Loss with Kinect kinectlover 10 17,952 09-02-2015 09:12 AM
Last Post: jhonsoneric86
  Can Smart wear equipment help you to lose weight ? yasurs 2 2,464 06-08-2015 01:37 AM
Last Post: yasurs
  The samrt devices bring the healthy way to lose weight yasurs 0 1,455 05-04-2015 04:49 AM
Last Post: yasurs
Smile Weight Loss Journey with Kinect colta 9 11,390 04-01-2015 08:59 AM
Last Post: yasurs

Forum Jump:


User(s) browsing this thread: