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Profile of Cvszsloi


Cvszsloi
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Registration Date: 12-15-2016
Date of Birth: 03-21-1990 (27 years old)
Local Time: 04-27-2017 at 11:39 PM
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Joined: 12-15-2016
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Location: New York
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Fiber is essential for Weight Loss. Not only does fiber help clear fat and cholesterol from the body, but fiber also keeps you full. High fiber fruits, oatmeal, whole grain cereals and breads stick with you throughout the day and prevent over snacking.

Here we share some serving tips. Eat apple fruit as they are with skin to get maximum health benefits. Sliced apple turns brown (enzymatic brownish discoloration) on exposure to air due to conversion in iron form from ferrous oxide to ferric oxide. If you have to serve them sliced, rinse slices in water added with few drops of fresh lemon. Cloudy apple juice is a good drink with dinner. Apple fruit is also used in the preparation of fruit jam, pie, and fruit salad.

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