Im new to these forums so bare with me ..
Anyway, I got kinect for my birthday yesterday and i thought last night when i was in bed that i would start using it for weight loss. Im about 15 Stone at the moment and im 5"8 and 23 years old. I would love to get down to about 11/12 stone so im looking to lose about 3 stone at least.
Im going to cut down on my chocolate/take-aways and other junk that is not really required (boredom eating).
My only game at the moment is Kinect Adventures but i will be soon purchasing Your Shape Fitness (about a week) and Kinect Sports (Xmas Time)
I will update this thread with how ive been going on, with weight loss recordings too at a weekly basis.
Today was my first proper go of kinect, and i was on it from 12pm - 8:30pm with breaks inbetween.
I am severely aching now though and was very hot/sweating.
Any Tips and advice would be gladly welcome