[legreffer]

New and FREE DLC : NIVEA Tone-up with Sarah Maxwell.

Description from MS :
Shake up your workout routine with Your Shape: Fitness Evolved’s all-new and free exercises. Developed with top fitness expert Sarah Maxwell and Nivea, this new workout focuses on full-body toning. So grab your dumbbells and get moving with Sarah Maxwell to achieve your fitness goals!


I have not tried, but I know it's a 15 minute workout and include 6 different exercises divided into 6 sessions. A new NIVEA room and audio tips is available during the exercises.
Its' a 47 MB download.

[Clemens]

Thanks bro, up on the frontpage! Looking forward to what you think of it

[HazyCloud]

Thanks for the heads up. I saw this on the Marketplace yesterday while grabbing the new Dead Space 2 DLC and didn't even notice it was free.

EDIT* Thanks given.

[legreffer]

I just try it :

You have to do it with dumbbells (the trainer uses them throughout the workout), but you can do it without them, that was my case since I don't own any and it worked very well, but it's less effective. It's targeted for women, but men can do it too maybe with heavier dumbbells. However I prefer Sleeve-Busting Arms Workout because it's concentrated on upper body and I can do it with my resistance band.

Exercises are made with different kind of squats combined with some movements of the upper body. Your are doing the same exercise a couple of times but that's ok.
It didn't teach me how to do new movements and it didn't told me what i was doing wrong, so i had problems to be in sync with the trainer (i finished with 78%).

So I think it's a really good workout for a DLC and it's free !!!

[Clemens]

Good to hear you like it , and smart thinking with the dumbbells imo. Too bad it's mostly targeted on women (at least, for us that's too bad, hehe).